Hello and welcome
My name is Thomas Hall. I’ve been practicing as a hypnotherapist for over eleven years now, and four years ago I set up my own YouTube channel providing users with free access to self-help hypnosis videos dealing with a range of ailments.
Hypnosis MP3 Box Sets
Each one of these Box Sets contain 15 x MP3 recordings, providing over 26 hours of therapeutic audio that includes a selection of my most popular hypnosis, sleep hypnosis, subliminal, binaural beats, and affirmation recordings. To buy or to find out more, click on any of the box sets below.
Listened to by millions of people worldwide!
Unlimited MP3 Downloads Package
By purchasing this incredible package, you will have instant access to over 400 MP3 downloads and 75 videos to help with a variety of conditions and ailments.
The latest from my blog
My research into gut health (see blog posted in September), prompted me to delve a little deeper into the effects that our increasing consumption of ready-meals, takeaways and ‘junk food’ is having on our mental well-being. Most of us are aware of the increased risk to our physical health of a high-fat/high sugar diet; western media regularly reports on the rise in obesity, heart disease and type 2 diabetes….but the effects on our brain and our mental health are not so well known.
We all experience times when things aren’t going well and we can’t see a way forward. One way that helps me maintain perspective and stay positive at times like this is to keep in mind two or three well-known motivational quotes to help me get back on track.
The following list contains ten quotes that I use regularly…… but an on-line search will bring up hundreds more, a few of which may help you get through difficult times, or help you to focus on your goals.
We have around 100 trillion micro-organisms in our body, most of them bacteria, but also viruses, fungi, and protozoa. While some micro-organisms are harmful to our health, many are incredibly beneficial and even necessary to a healthy body. Most of them live in our digestive system, (commonly referred to as our ‘gut’), which consists of a group of organs that includes the mouth, oesophagus, stomach, pancreas, liver, gallbladder, small intestine, large intestine (colon), and rectum.