This collection contains 20x therapeutic MP3 recordings, all of which have been recorded and edited by Thomas Hall. Please note that the recordings should not be listened to while driving or operating machinery, they should only be listened to in a safe environment where you are able to relax and, if appropriate, sleep. If you have any questions regarding the MP3's, or how to download them, please visit the FAQ’s page or contact me anytime at thomashallhypnosis@outlook.com

Here is a list of the MP3’s contained in this Box Set;

1) Anxiety & Depression Relief - Sleep Hypnosis Session - 8:02:46 

2) Relief From Anxiety & Panic Attacks - Affirmations Session - 10:59 

3) Eliminate Depression - Hypnosis Session - 20:21

4) Anxiety & Depression Relief - Classical Music Subliminal Session - 1:06:48

5) Let Go Of Subconscious Negativity - Affirmations Session - 10:45

6) Anxiety & Depression Relief - Waterfall Sounds Subliminal Session - 1:30:55

7) Relief From Social Anxiety - Affirmations Session - 11:01 

8) Be Happy & Feel Great - Binaural Beats Session - 2:00:59 

9) Stop Panic & Anxiety - Sleep Hypnosis Session - 8:02:45

10) Freedom From Anxiety & Panic Attacks - River Sounds Subliminal Session - 1:30:54

11) Overcome Social Phobia - Hypnosis Session - 20:22

12) Stop Worrying & Be Happy - Binaural Beats Session - 2:00:59

13) Relief From Agoraphobia & Social Anxiety - Classical Music Subliminal Session - 1:06:48

14) Anxiety & Depression Relief - Hypnosis Session - 20:22

15) Stop Worrying & Stay Positive - River Sounds Subliminal Session - 1:30:55

16) Anxiety & Depression Relief - Binaural Beats & Isochronic Tones - 9:37:41

17) Boost Your Self-Esteem - Subliminal Message Session - 1:00:08

18) Confidence, Happiness & Motivation - Classical Music Subliminal Session - 1:06:47

19) Anxiety & Depression Relief - (9 Hour) Sleep Subliminal Session - 9:02:27

20) Think Positive & Feel Great - Affirmations Session - 11:00